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MentorBox Podcast


Feb 26, 2018

“How can you do anything effectively if you don’t understand the ‘what’ and ‘why’ behind it?” - Leah Weiss

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Mindfulness requires consistent attention.

This is because our lives are challenging. We wake up in the morning to dozens of emails, sit in traffic amongst honking cars, and then lock...


Feb 23, 2018

“Your intuition will often betray you when it comes to identifying what will help settle your mind and emotions in an optimal way.” - Daniel McGinn

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Crumbling under pressure can be prevented.

Contrary to popular belief, the high-stakes situations we find ourselves in don’t need to be the daunting...